Massage Services in Rockingham County, Virginia

 

We offer Many Popular Massage Modalities

Massage therapy is manual manipulation of soft body tissues to enhance your overall health and well-being. Massage therapists press, rub, and manipulate the muscles and other soft tissues (connective tissue, tendons and ligaments) of the body, using their hands and fingers, and, sometimes, their forearms, elbows, or feet. We provide massage therapy for Massanutten, Elkton, McGaheysville, Penn Laird, Keezletown, Harrisonburg, and other areas of Rockingham County, Virginia.

There are many modalities, or methods, of massage therapy, encompassing many different techniques. People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness. Below, you will find all the types of massage that we offer.

 

Massage Modalities

Specialty Massages

Noninvasive Bodywork

 

HOURS:

Monday – Friday (8:30 – 6:00)

Saturday (10:00 – 4:00)

Other dates and times available by special request

 

athletes relaxation massage before sport event

Sports Massage

Sports massage focuses on the specific muscles used for a particular sport. This massage helps enhance your natural performance, and aids with recovery and injuries. Sports Massage can stimulate muscles before a race or help muscles recover after.

 

 

 

 

Pregnancy Massage

Massage therapy during pregnancy promotes overall wellness, relieves discomforts such as backaches, leg cramps and swelling, and reduces stress on joints, improves circulation, aids sleep, and relieves depression or anxiety due to hormonal changes.

 

 

 

Brunette woman lying on the side while being massaged in a medical room

Myofascial Release

Myofascial release focuses on sinking into fascia restrictions while applying static pressure, waiting for the tissue to release.

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A Spotswood Trail Therapeutic Massage makes a great gift for family members, friends, teachers, and nurses for their birthday, holiday, an anniversary or any occasion! Contact us for information.

Testimonials

Massage

“Spotswood Trail helped me relieve the tension that was built up from stressful days at work.”

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Our Partners

Nieder Chiropractic

 

Be Balanced Nutrition

 

Pasco Pilates

 

 

Click to View the Areas We Serve

East Rockingham County, Virginia: Elkton (22827), McGaheysville (22840), Massanutten (22840, 22827), Cross Keys (22841), Mount Crawford (22841), Keezletown (22832), Penn Laird (22846), Massanetta Springs (22801), Pleasant Valley (22848), Harrisonburg (22801, 22802, 22803, 22807), and the surrounding areas.